beauty

Men get Botox too?!

Men get Botox too?! 640 250 Galia Brener
Since we are pretty much in the process of reversing roles, with women growing balls and men getting in touch with their feminine side, the concept of Botox for men fits perfectly into this chaotic world. However, what I do find excellent is that women these days are looking younger and younger. If you compare a 50-year-old woman today to the ones in the 1950s, it’s like day and night. Since we have started looking at least 10 years younger, and have excellent jobs and salaries, we can allow ourselves to have handsome younger men on our sides as well!

Gone are the days when women have to have an older man to support and take care of them. So what does that mean for the older men? It means that they have to keep up with a younger appearance and make more effort to stay in the game. The wallet and cars don’t get us women anymore. Today, even most of the younger girls date men their own age and not run to the older daddy-type for money. Women are taking younger lovers, and men are using Botox to catch up. Wow, we have come a long way. Bravo.

My friend Heather stared dating a new guy a few weeks ago. I have to admit that he looked good for his 45 years. The problem is that he is a show off. He prances around in his Jag, drops names of important people to impress her, and shows off about his food and wine knowledge in front of the waiter in the expensive restaurants. This annoys her to death. A week ago she wanted to eat a normal burger and fries, and he was appalled by the idea. Everything always has to be over the top with him. Last weekend we all went out together and I met him for the first time. I was shocked because Buddy didn’t move his forehead all night, even while trying to laugh at some jokes! I told Heather later that I think he gets Botox, but she laughed it off and ignored my observation. A few days ago, she met a plastic surgeon friend of hers for lunch – one of the most famous ones in Frankfurt actually – and he confirmed that her new guy has indeed been coming to him for Botox for years now. As a matter of fact, he’s a Botox junkie and gets injected more often than I take vitamins!

Of course he can do whatever he wants to with his life, but Heather confronted him anyways, and he admitted it. He said that he needs it to look younger and feel better about himself. He also admitted that he couldn’t go longer than half a year without Botox because otherwise he can’t look at himself and his old face in the mirror! His extreme desperation to look younger shocked heather, and it turned her off completely. She came crying to me, saying that he is not normal. I explained to her that we live in a time where there is no more “normal.”

What is normal today? To this guy, getting Botox was normal. I told her to accept him as he is or move on. Forcing a person to adapt to your morals and way of living is not normal or healthy either. She decided to stop dating him because she found his behavior to not be masculine enough. I told her that I collect robots and love old timers, and that’s not ultra feminine either. We cracked up on the floor and had a laughing attack about the confusion of this world and her Botox monster.

I think that unfortunately it’s a new trend and many more men will be getting Botox soon, but never admitting it. It started with the manicure and pedicure for men some years ago, and now there is no stopping the wheel of terror. Dear men, please save yourselves before it’s too late! You don’t need Botox. We like you looking wrinkly and manly. Instead of investing in plastic surgery, please buy a horse, some heavy cowboy gear and go riding. Come back to us after spending a few dirty days in the desert with a 3-day beard on your face and get your old masculine grin back. And please, step away from the needle.

Men that use Botox and women that earn an incredible amount of money, looking younger and better than them with the same age, wearing pants and collecting robots! I wonder if Aldous Huxley ever imagined in 1932 that it would actually come to this. Forget his brave new world and welcome to our crazy parallel universe. He would be so proud now.

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Yoga 4 inner peace in a crazy world

Yoga 4 inner peace in a crazy world 1354 437 Galia Brener
I must admit that for many years I thought of yoga as a very cheesy new age thing that must be avoided at all cost. I come from a martial arts background – I did Karate and Kung Fu for a while. I evaded yoga for as long as I could, backing out of every chance and offer to try it. I thought I would fall asleep during a class while the hippies were chanting their OMs, and imagined everyone naked in a big orgy in the changing rooms. Needless to say, yoga was as far away from my world, as meat is for vegans. Until one day, a cute guy I was dating back then convinced me to join him in a class, and I met my beautiful teacher, and now friend, Saskia D. Little did I expect this funny thing called yoga to change my life so much.

My close friend Gloria went through a tough bitter breakup with her boyfriend this year. I remember when they met it was like a scene from a movie. We were at a bar opening and she went to the bathroom. When she came out to wash her hands, she looked at herself in the mirror, and looked into her eyes. Yet somehow her eyes looked slightly different. She was confused for a split second, but then she realized there was no mirror hanging on the wall. It was connected to the men’s bathroom with shared sinks. She was actually staring into a handsome man’s eyes and not her own! Matt was washing his hands right across from her, and they had the same eye color. Needless to say, it was love at first sight!

Two years passed by, and Gloria decided to continue her education. She wanted to get an MBA and have a good job. Matt didn’t like this idea. He wanted her always by his side and didn’t want her to spread her wings. They had horrendous fights about this, and he said she either starts a family immediately with him or they break up. Gloria had to actually beg him to study! Instead of being supportive of her, he tried to manipulate her to do as he wants. Fight after fight, the relationship got weaker and harder for Gloria to deal with. She longed for her dream job and an education to be proud of! Matt wouldn’t have it her way. It was either his way or the highway! He broke up with her, and Gloria felt her world shatter into many pieces. Matt married the next thing that came along, but his dreams for a family still didn’t come true. Maybe karma, maybe not, but the fact that he kicked Gloria out of his life simply because she wanted to better herself, was respect less and actually a sin.

Gloria didn’t know what to do. She loved him so much, and the pain was so strong that she was simply lost. She tried therapy and even medication, but nothing worked. She was dead inside and couldn’t feel anything anymore. One day her mother gave her a gift certificate to Balance Yoga in Frankfurt. She started going there, and over the months saw a dramatic improvement. Not only did she loose the “extra relationship kilos”, but she also started losing the pain. Gloria said that while doing yoga, she didn’t think of her ex at all, and her mind could finally rest for those 90 minutes during the class. Yoga was the only thing that gave her release from her intense anxiety and sadness after the breakup. Gloria still can’t explain why and how, but yoga helped her to let go of the hurt in her body and heart. Doing intense yoga would exhaust her to the point where she came home, dropped into bed, and slept without disturbance. She said that yoga “balanced” her emotions – and she didn’t need the anti depressives anymore that her doctor prescribed after the breakup. Piece by piece, her heart was healing, and pain was melting away. Yoga allowed her to start “feeling” again.

Being a Kung Fu panda myself, I believe in using energies to heal what’s damaged in the body. I have also experienced some hardships this year, and have to agree with Gloria. Yoga has some magical power, which helps to disengage from your problems and allow inner peace to enter your body and heart again. I can’t tell you how the magic works, but it does. As much as I doubted yoga before, it also helped me to work on my problems and helped heal my sorrows. I can highly recommend it to you all, and we also have men in our group as well. If you are going through some problems, yoga can definitely help to bring peace of mind and balance back into your life again. It also helps to warm up and stretch your muscles, so you leave the class feeling 10 feet tall, and stronger than before! Helping your flexibility, yoga affects the way you walk and move your body. It adds sex appeal, boosts the self-confidence, not to mention make your body look smoking hot! So instead of crying your guts out after losing a job, or a breakup, go to a yoga studio and do something good for yourself. Life is short, so why get stuck on a man that didn’t even appreciate you?

Start loving yourself more, and this will attract good people into your life that will love you too – maybe even your true love ❤

Do you think you’re beautiful?

Do you think you’re beautiful? 1354 437 Galia Brener

Last week I met my girls for a drink and we got into a heated discussion about appearances. 3 out of the 4 said that it matters what others think of their appearance, especially other women. If they get compliments, and other women think they look good, then they feel better about themselves. If they get a negative comment about their appearance, their mood drops, and their confidence is affected as well. We spent hours philosophizing about this, and the girls decided that it’s important what others think about their appearance. I do not agree about this conclusion. What if one doesn’t get complimented all the time, do they have to hang themself? No! You and only you decide about your own beauty, self-confidence and happiness.

Don’t forget than not everyone around us is automatically happy for us. Sometimes it will happen that people will criticize you on purpose, or say something negative simply to make you feel bad because they are jealous of you. It could also be that others have a completely different sense of what’s beautiful or not. And of course they’re own style might be completely the opposite of yours. So you can see the threat of relying on other people’s opinion about your appearance! I think it’s dangerous to put your happiness, which is your personal power, in other people’s hands. You are your own master, so please don’t let anyone steal your sunshine away from you.

I have a friend Lilia, and she’s the fashion beauty queen of her clique. When she goes out with her girls, she is always dressed to perfection. Perfect hair, precisely done makeup, exquisitely matched accessories, and always 12cm+ high heels. They always look like those gorgeous girls out of a Vogue photo shooting. But the strange thing is that they walk around like that during the day as well! Of course with lower heels, but still full makeup on. Last month Lilia and I met up for dinner. I asked that she comes casually dressed with very minimal makeup on. (I wanted to show her an important lesson). Of course as I expected she freaked out at first, but then agreed. We met outside the restaurant, and I was so surprised by her amazing natural beauty! As the evening progressed we drank some wine and she became more relaxed. I asked her why did she always make herself up like that? Wasn’t it excruciatingly exhausting to always try to be so perfect? She actually broke down and cried, and said that the pressure of society and her friends was unbearable.

She was expected to always look the prettiest and most perfect she can be. Actually deep inside of herself she hated it, and herself for keeping up with this charade. Lilia also said that otherwise men would pay less attention to her. Funny but as she was saying that, there was a young man at the next table looking intensely at her. As the evening progressed, Lilia came out of her uncomfortable shell, and was enjoying herself very much – just being her natural self! The two men at the table invited us for a drink. Lilia ended up meeting a wonderful guy, and enjoyed the best evening she has had in years! He even complimented on how natural her beauty was! If she were made up like her usual Barbie doll self, he would have not spoken to her. Ever since that evening, Lilia has really gotten back to her natural beautiful self, and feels happier and safer inside! I am so happy that she finally understood that happiness comes from within.

Let’s face it, you are the only one that can feel yourself from the inside. No one else in this Universe knows how it feels to be you from within – so you know best about how you look and feel from the inside out. The others can only see you from the outside. So actually their approval is only based on a superficial exterior level, which is actually not the most important thing. There is nothing wrong with getting a makeover, or changing your style, but do it for yourself and not for others! Society is such a bitch, and will not be there for you if you “fall off your heels”, so who cares about what they think? Do what’s best for you, and take care that you are happy and healthy. No one can insert happiness into your heart, and only you can make sure that you feel beautiful and wonderful. Girls do yourself a favor and don’t be influenced by anyone. Not a man, not your friends and no one else. Fuck what everyone thinks – to yourself you will always be beautiful exactly as you are, and you know it ♥

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