girlfriend

Addicted to love!

Addicted to love! 1354 437 Galia Brener

Love, like sex and drugs can become a serious addiction. There’s a simple explanation for this. When you fall in love, your brain releases endorphins, which is the feel-good chemical that is responsible for making you very happy. These wonderful chemicals give us a feeling of euphoria – a natural high! They also suppress hunger, which explains why we are not so hungry when we first fall in love. Eventually the normal daily grind starts, and the love is not so new and thrilling anymore. The rush is gone, or even worse, if the couple breaks up, what happens then? The brain and body desperately want that high again, and this can lead to making bad decisions. Can it be that we are addicted to the “feeling” of love?

Love is very nice to have, but if you are single at the moment, does that mean that you cannot be the happiest that you can ever be? Nothing is certain in life – you might meet your future partner tomorrow, or in one year, but what should you do in the mean time? Sit depressed at home, wishing for someone to hug and kiss you? No, Definitely not! This addiction to the feeling of love is very dangerous for two main reasons:

Reason 1: the brain equates that love = happiness. Meaning, if you have no (romantic) love in your life, then you are not happy. What a horribly depressive thought! Unfortunately this has been so deeply engraved into some people’s minds and hearts, that they cannot eliminate it anymore.

Reason 2: some people will end up taking the next best thing that comes along, in order not to be alone. Why make such a huge compromise and take someone that you know is not good enough for you, simply to have someone beside you? I always say that it’s better to be single than with an idiot.

My friend Heather was a woman that equated her happiness with having a man in her life. If she was single, then her world was not so pink anymore. She had times when she felt sad and lonely, and even slightly depressed. She walked around the city, especially in the cold wintertime, and saw all the couples holding hands, and kissing, and she wanted to have that so desperately. She cried many times to me how much she missed a man and love in her life. After a few years of being single, she realized that she couldn’t wait until the next man came along to finally feel happy again. She had to change her thinking ASAP! Her therapist said that she had to introduce other things into her life, apart from love, which fulfilled her and made her happy. She had to trigger those damn endorphins in a new way, and not depend on the addiction to love anymore! When Heather finally changed her thinking, many people who haven’t seen her in a while asked, “Do you have a new love? You look so relaxed and happy!” she now laughs in return and says, “Since when is having a partner the only thing that dictates a person’s happiness in life?”

Thankfully, there are other things that trigger that “happy feeling” you get when first falling in love. For example:

1. Do a vigorous workout, and your body will be happily exhausted. You will get the “runner’s high” and be completely satisfied after.

2. Eating a bit of dark chocolate during the day does wonders for the feeling of happiness.

3. Take ginseng everyday. It works well to release endorphins.

4. Find reasons to laugh. Watch a funny show or go to a comedy club.

5. Eat something spicy! Chili peppers release endorphins.

6. Shopping helps as well. No need to spend a fortune, but treat yourself to something nice once in a while.

7. Masturbation makes you happy. No partner? No problem! Nothing wrong with grabbing your vibrator, having a nice orgasm to start the day and enhancing your happiness!

8. Hobbies are a great way to spend time with yourself and doing what makes YOU happy.

9. Get your shit done and don’t procrastinate with important things! The less weight and worries you have on your shoulders, the happier you will be!

As you can see, being addicted to love and having your happiness depend on it can be quite dangerous. Take your mind off the need and addiction of “having to have” love, and start taking care of yourself. I know that there are so many things that you could be doing for yourself right now in order to make you feel happy. Life is happening right NOW, and there is no point of thinking of happiness in the future – when you finally have that love again! Live now. Enjoy now – regardless if you have that love in your life or not! The best part is that when you are busy doing those other things, your true love will come and surprise you when you least expect it…

Are you his sex toy or his next girlfriend?

Are you his sex toy or his next girlfriend? 1354 437 Galia Brener
I have received many letters from women asking me how to tell if a guy has long-term intentions for them, or if he’s simply looking for a sex fling? This can be quite tricky because some people are willing to go to any measure, including selling white lies about a happy future together, just to get the girl in bed. I have asked many of my male friends about this, and almost all told me that when they first meet a girl, they can tell within the first hour of talking to her if she will be just a fling, or a future girlfriend. Luckily there are a few hints at the beginning, which let you know and feel if he only wants you for sex, or to be his girlfriend.

My friend Sandy had to learn this the hard way. Half a year ago she met a guy at a bar, and they hit it off quite well. They talked for a while, and ended the evening by kissing, but Sandy went home alone. She didn’t want to rush things and jump into bed with him because she liked him, and didn’t want it to be just about sex. He wasn’t happy that she didn’t want to sleep with him, but she didn’t notice that in her tipsy state. This was on a Wednesday evening, and she was sure that he would call or write on the weekend, but he didn’t. The next week on Tuesday he wrote her, asking to meet on Wednesday. I said that he’s not serious about her, otherwise he would have at least written a short message on the weekend asking how she’s doing. Sandy tried to brush it off by saying he’s probably busy.

They met on Wednesday and had dinner, went for drinks and then she took him home. She told him that she doesn’t want a fling but rather a relationship, and he said, “Sure, that’s what I want to.” They finally had sex, and it was “ok”, but nothing earth-shattering or mind blowing. Still, Sandy was lusting for him, and his smell played havoc with her brain. He was smart enough, but not the most intelligent man for deep conversations, so the dates were not the best ones she had. However, he “teased” her of a future together, also mentioning holidays and places he wanted to visit with her. His extremely attractive “outer shell” hooked her as well. The next morning he left, and this time she didn’t hear from him for almost an entire week. This was horrible for her because they had sex for the first time together. She wrote him a sweet sms, and it took him days to answer! I told her that this is just sex for him, and he’s not serious about her. She refused to listen to me. This fling lasted for 3 months of them seeing each other once a week, never on the weekends, and not getting closer emotionally at all. Sandy became sad and tired of his ways, and told him that this was not going anywhere. And guess what? He didn’t even try to keep her. He just let her go and she never heard from him again. She later found out that he had many other girls, with whom he was doing the same thing at the same time.

Here are two lists to show you the difference of what he really wants from you:

If he wants you only for sex or a fling:

1. He will text you only when he needs to fill his time once or twice a week, or is feeling hot and horny and needs a release. He keeps the communication to a minimum, only enough to keep you hooked and get sex from you.

2. When you meet him, you feel that your time together is very limited.

3. After a date you never know if that’s the last time you see him. He doesn’t make short-term or long-term plans with you.

4. Even if you say no, he still pushes too much to have sex with you when you’re making out.

5. He doesn’t take you along to places and evenings with his friends and family. You don’t get integrated into his life.

6. If you have problems, he doesn’t offer to help, and doesn’t really seem interested in your issues. He might even change the topic of conversation, or react inadequately to something that bothers you. If you’re sick, he tells you to get better and meet after you’re healthy again.

7. He does everything only for his convenience, and goes only where he wants. If he doesn’t like a place or event you mention, he won’t go there, even if he knows that it would make you happy.

8. He speaks mostly about himself, his life, his hobbies and his passions. He doesn’t ask you much about you and your life. He doesn’t care to ask about your friends and family.

9. When going out together, his eyes will be darting all over the place, looking at other women.

If he wants you to be his girlfriend:

1. He will write and call to see how you are doing – usually everyday, or every second day – because he cares and wants to stay in contact with you. He writes longer sentences, because he wants to keep a strong and constant communication with you.

2. He makes enough time to see you and be with you, because he wants to have you by his side.

3. Even during the date, he’s already mentioning the next time you meet, what you could do together, what you can see or experience together. He’s thinking long-term with you.

4. When you’re making out and you say no to sex, he’s a gentleman and doesn’t push you for more. He respects your wishes because he wants to keep you by his side.

5. He takes you to meet his friends, and also to meet his family. He’s proud to have you with him.

6. He listens carefully if you tell him about a problem you’re having, and offers his help right away. If you’re sick, he will bring you chicken soup. He’s there for you and cares about you.

7. Even if he hates the opera, street fests, or a certain party, restaurant or bar, he will go there with you because he knows that you like it, and it will make you happy.

8. He’s interested in your life, and asks many questions about you, your passions and goals in life. He’s interested about your family and friends, and wants to integrate himself into your life.

9. He will have eyes only for you, and you wont see him constantly looking at other women.

Ladies, I know how hard it is to admit to ourselves that the guy we like is not serious about us, but if you’re not honest with yourself, you will get hurt like my friend Sandy did. Open your eyes and hearts, and see what he really wants from. The best is to ask him what his intentions are for you. Straightforward communication is always important. If he’s lying, like in Sandy’s case, then you have to figure it out for yourself. We are women, and have a strong intuition. Let’s be honest, we feel and know right away what the man truly wants from us. But we lie to ourselves thinking that we can make him see our inner beauty and fall in love with us, and this is how we get hurt. So next time please keep your antennae up to see what he really wants from you. If you’re looking for a boyfriend, then make sure to follow my second list, and see if he behaves accordingly! Don’t allow yourself to be used sexually and emotionally, because you deserve better than that. You deserve real love.

You’re having an affair?

You’re having an affair? 514 193 Galia Brener
We live in a world where things move faster than the speed of light – unfortunately sometimes, even love as well. Values are being replaced with smartphones, and morals are sniffed up the nose in forms of white powders. Wives cheat on Tinder, and husbands run to prostitutes. What is left from the old-fashioned thing, once called “true love”? I’m sure you have all heard of horror stories about affairs amongst your friends, or have seen it in movies. So I ask myself, how many of those cheating affairs actually have a happy ending?

My friend Gloria met a man two years ago. “B-Liar” was exceptionally handsome, tall with dark blond hair and piercing blue eyes. He was very charming, and quite the smooth operator. He was flawless, and even more beautiful than the painting of Dorian Gray. Oscar Wilde would do flips in the air if he saw B-Liar. He was quite generous, and invited Gloria on a holiday the first month they met. She noticed that he always put his phone face down on the table, and kept it on silent or closed most of the time. She didn’t think much of it, only that he was trying to spend quality time with her, without interruptions. Yeah right. When they came back, he spent many wonderful evenings in her flat, but always left early in the morning and never had much time on the weekends for her – saying that he’s busy, or must work at the office during the weekend. He also never took her to his flat – making an excuse that it’s being renovated, and that he lives in a hotel at the “moment”. The months passed by and she was already very deeply in love with him. She said, “Gali, I know that he’s the one! I feel it so deep inside, I’m sure of it!”

One evening, I was at the beautiful Christmas market in Frankfurt, enjoying a hot warm glass of Feuerzangenbowle with the girls. Out of the corner of my eye, I saw Mr. B-Liar walk by, hugging Gloria. As I was approaching them from behind, I saw that they started kissing very passionately in front of the Christmas tree. I was so happy for my dear Gloria. Being the silly monkey that I am, I jumped on her and gave her a huge bear hug from behind. What happened next was the shock of a lifetime for me! She turned around, and it was not Gloria! She looked at me like I just dropped down form the moon, and I accidentally spilled my entire Feuerzangenbowle on B-Liar. He introduced her as his wife, and I was shocked and speechless! He looked very scared and begged me with his eyes not to say anything. His wife was very confused, and I realized it was time to make my exit. I told the girls I have to leave, and went straight to Gloria’s flat. I felt so miserable. How the hell should I tell my good friend such horrendous news, when she thinks he’s the one? I bought a bottle of Belvedere on the way, because I knew this would be a tough evening for my poor sweet darling.

I told Gloria that B-Liar is married. It hurt me so much to see the gruesome pain settle in her eyes and heart. It was a gut-wrenching night, one of the worst I’ve ever had. I have never heard someone cry with so much agony. How could he have hidden it for so many months from her? Of course he tried to blind her with the usual, “I don’t love her anymore, and we don’t have sex at all. It’s too expensive to get a divorce at the moment. I will leave her soon, you’re the only one for me. I love you so much baby” bullshit! However, Gloria loved him to death, and couldn’t let him go. He showered her with promises to leave his wife. She waited and waited, and wanted him even more. She cries often now, and happiness has not visited her heart for a while. She is living on standby. It’s horrific to see my friend so broken! I tell her to leave him, and stop this insanity at once! But she doesn’t, because he promised to be with her. Well, it’s been almost two years now and nothing has changed. Gloria is the other woman. His promises are empty, and only fuel her false hope of a happy future together. But like with most affair cases, he will never leave his family.

Ladies, and also gentlemen – it happens often the other way around as well – please save yourself the excruciating pain, and don’t get involved with a married person. Very rarely do these people leave their partners for their lovers. And if they do, there is a huge chance that s/he will cheat on you as well – once a cheater, always a cheater. Besides, you don’t want to be that bitch who broke up a family and brought evil into someone’s life. This is bad karma – and you don’t want to mess with that. I read somewhere that karma-wise, if you have and affair with a married person, the same can come back to you later on, and your future partner might have an affair as well. That’s horrible, and you don’t need this to happen to you. There are enough single people out there these days for us. If you are dating someone and didn’t know about this, like Gloria, my advice would be to stop the affair right away. Sure you will miss them, and feel pain for a while, but it’s a pain with an end, rather than being stuck in an affair with endless pain. You will eventually get over it and move on. If you stay in the affair, you will block your possibility of finding true love with someone that can actually be yours! No good comes out of affairs, and almost all of them have a very bitter ending. Life is short, is that what you wish for yourself? Make yourself available for the one who will be “your” sweetheart. Don’t you deserve the best?

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