fighting

Don’t fight, talk it out!

Don’t fight, talk it out! 1200 400 Galia Brener

Love is a wonderful thing, because it inspires one to be the best they can be. However, love alone is not enough to make a relationship successful. For this, love’s best friend, named “Communication” must come in and do its support work.

 

Unfortunately today, more people tend to break up, rather than fight for their love. It’s almost as if we are losing our energy and willpower to hold onto this concept. Giving it up and resting for a bit sounds like a real relief. “So what?” we think, surely the next one, or even a better one shall come along? However, that is not always the case. When did we lose our ability to open up our mouths and tell our partner what we need, feel and think?

 

An acquaintance of mine, lets call her Carla, is married to a national football player. When they first met, they were crazy about each other. They had wild passionate sex in every place imaginable! After a while, the sex went from everyday, to twice a week, and eventually twice a month. It was horrible, because Carla felt rejected and unattractive. This pushed her to do strange diets, which made her walk around constantly hungry and aggressive. Her self-esteem vanished and she even considered some unnecessary plastic surgery to make her husband hungry for her again! One day, we were having lunch, and I told her to sit down and talk to him like she was doing with me. I told her to pretend that he is just her friend and spill her guts out to him. Carla was horrified at this idea, thinking that he will use her honesty against her in some future argument, or that he will think that she is weak and pathetic. Finally she had the nerves to do this. After a bottle of Barolo, Carla opened up her heart to him. She told him things that she never told another living soul! She told him about her insecurity and fear of losing him. He was sure that she would have another hysterical fit like she always did, but this time she stayed calm. Her honest and relaxed way of speaking both surprised him and deeply touched his heart. He admitted to her that he was depressed because she always walked around the house angry and didn’t seem to notice him at all anymore. Plus she lost so much weight and he missed her curvier figure. Carla was so happy to hear this! At the end, both were suffering from the same reason. Lack of communication and honesty! Ever since that conversation, they have kept their communication lines open and are happier now than ever! They saved their love!

 

We have many reasons for lack of communication with our partners. Perhaps we are scared to lose them? Or don’t want to start a fight again and again? Or we feel that they wont understand us? For example, you two are going out for dinner and you make yourself beautiful. He comes home after a long day at work, gets ready for the dinner, and doesn’t comment on how amazing you look. You ask yourself, “Why doesn’t he compliment me anymore?” This makes you sad. You are quieter than usual, and he senses the tension between you. He asks what’s wrong, and you say…”Nothing.” Ladies, we have all been there. Maybe not in this exact situation, but we have all been guilty of saying, “Nothing is wrong”, when in reality, you want to hit him on the head with your purse, like those grandmothers in the classic movies! Wouldn’t it be nice if men were really as psychic as we wish them to be? In reality, they have no clue what the hell is going on in our heads when we say, “Nothing is wrong”, while we are boiling inside! Of course it’s easier to go and complain to our friends about him, but this will not solve the problem. Instead, take the situation into your hands, open your mouth and tell him what’s wrong.

 

With every misunderstanding and fight, you add “frustration drops” into an invisible bucket. Eventually it gets too full – meaning that all the crap adds up on top of the other until it eventually blows up into a huge argument – which may lead to a separation. I also made the experience that men simply shut down at displays of hysterics, screams, emotional outbursts, bitchiness and accusations. Pick a time when both of you are in a good mood and start the conversation in a calm and relaxed way. Do not do this directly after a fight, because both sides are still angry, and open communication will not work properly. Hurtful words will be said because that’s when the evil ego is at its strongest – waiting to defend itself and attack! Wait until the emotions and temper have cooled down.

 

Open your mouth and talk. Try to get over the stupid ego and open yourself up to your partner. If they truly love you, then they wont judge you. By the way, same rules apply for friendships, work situations, family, etc. Be the smart one and start a new way of open communication with the ones you love. It’s worth it! Besides, you will see what a huge relief it is to share your true thoughts, feeling and fears. Don’t fight… talk it out!

 

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Jealousy kills relationships!

Jealousy kills relationships! 1200 400 Galia Brener

Did you ever have the feeling that your blood is boiling and fire will soon flare out of your nose? Why? Because your partner is looking at, or talking to the beautiful girl beside you at the bar! However in reality, he is simply being polite and asking if she can make space for him to order something for the both of you. If this situation sounds familiar to you, then you are part of the Jealousy Club. Welcome. There are many of us. I have been a member since my first relationship, but thankfully I have killed this horrific habit throughout the years.

 

What can we do to overcome the battle with the Jealousy Demon? Sometimes I fear that jealousy over a partner can last for a lifetime, but actually it really is possible to work on this and destroy this monster! Do we have the power within ourselves to send this jealousy demon back to hell, where he belongs?

 

This brings me back to a story about my close friend Jilli. She went with her new love, Leo, to a club in Frankfurt. They had a few drinks and hit the dance floor. It was a lovely Saturday night, and the place was filled with beautiful people. They were dancing and having a great time, when all of a sudden, she spotted a pretty blonde woman smiling and winking at Leo! Jilli looked at him and noticed that he was smiling in the direction of this woman. Jilli felt the evil green claws of the Jealousy Demon scratching her from the feet to the throat. She turned around and walked towards the bar with a mission to drown her anger with a vodka shot. Leo rushed after Jilli, not knowing what happened, and why she walked away from him. She told him what she saw. He couldn’t believe her words! He loved her so much and swore that he would never do anything to hurt her. He said that his look in this particular direction was a coincidence, and that he didn’t even notice the woman that Jilli mentioned! Leo is a very tall and handsome man. It’s normal that he gets attention from women that find him very attractive, but he doesn’t do anything to instigate this. It’s not his fault that women stare at him. Jilli was very upset and walked out of the club, while confused Leo was running after her. Outside, the full effect of the vodka hit them both. Emotions were rising, and hurtful words were being said. What started off as a romantic evening turned into a horrific rollercoaster ride to hell and back. Until this day, Jilli doesn’t know if Leo was flirting back with that girl or not, but the only thing that’s left is the question if she trusts him or not? What could she do, it was his word against her alcohol-tainted impression of that evening.

 

Most of us have stared the Jealousy Demon directly in the eyes. Sometimes, this lifeless demon enters your body, and tortures you alive, until it has killed everything that you truly love! If I analyze various situations, I would say that jealousy in love comes from insecurities. We are not made of stone. We have feelings and emotions. The best way to overcome these insecurities is to work on ourselves, and learn to love and accept ourselves as we are – with our flaws and imperfections! Jealousy can also occur because of many other reasons. One of them is because we are afraid to lose our partner to the “competition”. There will always be a prettier, taller, skinnier, smarter and cuter woman than us. At the same time, another woman might think that you are the prettier one. Another reason might be that we make false interpretations of the behavior of our partners (Jilli thought that Leo was looking at the other woman, while he swore that he did not). These are simply wrong assumptions! A painful situation from the past might also influence jealousy, or not enough attention from your partner might also be the problem.

 

With jealousy we are hurting our partner in the process, but even more, we are ourselves the most! I am not saying that you must accept a cheating man/woman, but try to examine the situation and see if your fears can be really backed up by solid facts? Sometimes we see something from the corner of our eye that we think is a fact, when in reality all is not as it seems. What I can advise you is to have an open and honest communication with your partner. As hard as it may be, try to talk calmly about the situation before exploding at them.

 

Aside from our own insecurities, jealousy mostly occurs because of a trust issue. You must open up to your partner and talk about it. Trust is the most important element of a healthy relationship. Without it, the Jealousy Demon will constantly come back to haunt you. If your partner is awful to you, and gives you a reason not to trust them, then you must re-evaluate your relationship. However, if your partner doesn’t give you a reason not to trust them, then the problem lies within you. One must search deep within her/himself to figure out what makes them so jealous. This is a very hard and awkward process, but if you have the strength to do this, then you will find a way to beat this battle within you. Some people say that jealousy is a sickness, but I think that it’s like an allergy that you either try to eliminate throughout the years, or learn to live with. The choice is yours to make.

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Photo by: David Helmrich

Give each other space

Give each other space 1354 437 Galia Brener

You know that feeling when you’ve been single for a long while and finally meet a really wonderful person? You start seeing each other once a week, and then spending more and more time together. You go out and have fun, watch shows, movies, dancing, theater, restaurants, galleries, events, sports, meet up with friends, sleep over at each other’s place, and and and. You fall in love, and want to spend every waking moment together. But before you start dominating each other’s time, think again! Love can be quickly suffocated if no space is given.

My friend Gloria met a man whom she assumed was her soulmate and the love of her life. The attraction and connection was instantaneous. This was what most people would call “love at first sight.” They met and were already holding hands and caressing each other after the first hour! It felt just perfect. Gloria and Tony started spending a lot of time together. Actually, they did everything together. They understood each other so well, and sometimes even had moments when one knew what the other was thinking about. Indeed it was magic. They never got tired of each other, and could talk about different things for hours and hours each day without getting bored. When they were not home together, they chatted on the phone or wrote each other. They quickly became best friends as well and lovers.

After a few months Tony moved in with Gloria, and they had their little paradise in the city. But the flat was rather small for two people, and slowly the problems started to appear. I didn’t see Gloria for months at a time. She disappeared into the “Lover’s Black Hole” where she stayed in her pink cocoon with Tony. Those two were attached at the hip, and didn’t spend much time with any of their friends, only relying on each other for company. At the beginning it was ok, but after a while it became a real strain on their relationship. Tony wanted to stay at home a lot and didn’t like to go out. Gloria used to go out with us for dinner, movies, events, etc. but ever since meeting him, she didn’t spend much time with her friends. This went on for one and a half years. Eventually they were fighting more, and had no place to escape to, in order to get a bit of calmness and space, because their flat was small. So they would flee to their parent’s house in order to avoid the other. This was a big mistake, because it drove them even further apart. The fights increased, and the atmosphere at home was sharp like a knife. Eventually one day the relationship snapped and broke down. There was too much tension and pressure. Had they given each other more space in the first place, none of this would have happened. They took each other very much for granted due to their ego and false pride. This shows that even the most precious love can wither and die if not given any room to breathe and flourish.

This is not only the case with fresh new love, but also long relationships. In order for the bond to stay strong, each partner needs time and space for themselves. To meet friends, work on their hobbies and get a chance to have a life outside of the home and relationship. Ladies it’s a big mistake to forget your friends as soon as you have a new boyfriend. They were there for you during good and bad times, and they will always be there for you. So please don’t exclude them out of your life as soon as you have a new man! I would also suggest for you to have a regular girl’s night out evenings to stay in touch and close to your friends. You had a life before the man, so make sure to keep it while he’s in your life. Your partner will also find you more appealing knowing that you have your own things to do, and not just simply hang onto him all the time. No man likes that. The more you show him your independence, the more drawn he will be to you! I don’t know why, but the busier I am, and the more I have going for me, the more I feel the man is drawn to me. Strange but it always happens that way. I also had to learn this the hard way in a similar situation to Gloria.

It’s also important that the man has regular nights with his guys. Never ever try to separate a man from his guys. He will grow to resent you for this. Always give him space to do his things and see his friends and family. You can meet family and friends together as well, but please give each other the option and space to do this on your own too. My friend’s boyfriend once said, “It’s ok not to see each other for a few days. It gives you both a chance to miss each other.” Back then I thought that was a stupid thing say, but now I think it’s brilliant! The more space you give each other, the more you miss your partner, and can’t wait to be in each other’s arms again. It’s also nice to gather experiences and nice things that happened to you while apart, and share them with your partner. Like coming back from a mission while collecting secret data to share with your loved one! After all, you want a man, and not a pet, right? The strange and funny thing is that it’s a reversed psychology trick really – give them space, and they will come running to you!

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