love

Journal Frankfurt – August 2017

Journal Frankfurt – August 2017 1800 2400 Galia Brener

Why we love our Frankfurt ❤️  Thank you dear Nils BremerNicole Brevoord, the other fabulous participants and the Journal Frankfurt team!

My photo by: Gianni Pucci of Vogue Italia

 

Premier Amour at the Sofitel

Premier Amour at the Sofitel 1800 1800 Galia Brener

Double love at the Premier Amour event at the lovely Sofitel in Frankfurt 🕊 My dress is designed by my friend Marina Reimann  Photo by Michael Hohmann  #premieramour #sofitelfrankfurt #galiabrener

 

Unbelievable! Wild TRUE LOVE? Jean Paul Gaultier and Galia Brener

Unbelievable! Wild TRUE LOVE? Jean Paul Gaultier and Galia Brener 1170 762 Galia Brener

Unbelievable! Wild TRUE LOVE? Does Jean Paul Gaultier believe in it? Here is his funny answer to Galia’s love question.

 

Are You Beautiful?

Are You Beautiful? 960 1199 Galia Brener

Last week I met my girls for a drink and we got into a heated discussion about appearances. 3 out of the 4 said that it matters what others think of their appearance, especially other women. If they get compliments, and other women think they look good, then they feel better about themselves. If they get a negative comment about their appearance, their mood drops, and their confidence is affected as well. We spent hours philosophizing about this, and the girls decided that it’s important what others think about their appearance. I do not agree about this conclusion. What if one doesn’t get complimented all the time, do they have to hang themselves? No! You and only you decide about your own beauty, self-confidence and happiness.

Don’t forget that not everyone around us is automatically happy for us. Sometimes it will happen that people will criticize you on purpose, or say something negative simply to make you feel bad because they are jealous of you. It could also be that others have a completely different sense of what’s beautiful or not. And of course they’re own style might be completely the opposite of yours. So you can see the threat of relying on other people’s opinion about your appearance! I think it’s dangerous to put your happiness, which is your personal power, in other people’s hands. You are your own master, so please don’t let anyone steal your sunshine away from you.

I have a friend Kara, and she’s the fashion beauty queen of her clique. When she goes out with her girls, she is always dressed to perfection. Perfect hair, precisely done makeup, exquisitely matched accessories, and always 10cm+ high heels. They always look like those gorgeous girls out of a Vogue photo shooting. But the strange thing is that they walk around like that during the day as well! Of course with lower heels, but still full makeup on. Last month Kara and I met up for dinner. I asked that she comes casually dressed with very minimal makeup on. (I wanted to show her an important lesson). Of course as I expected she freaked out at first, but then agreed. We met outside the restaurant, and I was so surprised by her amazing natural beauty. As the evening progressed we drank some wine and she became more relaxed. I asked her why did she always make herself up like that? Wasn’t it excruciatingly exhausting to always try to be so perfect? She actually broke down and cried, and said that the pressure of society and her friends was unbearable.

She was expected to always look the prettiest and most perfect she can be. Actually deep inside of herself she hated it and herself for keeping up with this charade. Kara also said that otherwise men would pay less attention to her. Funny but as she was saying that, there was a young man at the next table looking intensely at her. As the evening progressed, Kara came out of her uncomfortable shell, and was enjoying herself very much – just being her natural self! The two men at the table invited us for a drink. Kara ended up meeting a wonderful guy and enjoyed the best evening she has had in years! He even complimented on how natural her beauty was! If she were made up like her usual Barbie doll self, he would have not spoken to her. Ever since that evening, Kara has really gotten back to her natural beautiful self, and feels happier and safer inside! I am so happy that she finally understood that happiness comes from within.

Let’s face it, you are the only one that can feel yourself from the inside. No one else in this Universe knows how it feels to be you from within – so you know best about how you look and feel from the inside out. The others can only see you from the outside. So actually their approval is only based on a superficial exterior level, which is actually not the most important thing. There is nothing wrong with getting a makeover, or changing your style, but do it for yourself and not for others! Society is such a bitch, and will not be there for you if you “fall off your heels”, so who cares what they think? Do what’s best for you, and take care that you are happy and healthy. No one can insert happiness into your heart, and only you can make sure that you feel beautiful and wonderful. Girls do yourself a favor and don’t be influenced by anyone. Not a man, not your friends and no one else. Disregard what they think – to yourself you will always be beautiful exactly as you are… and you know it ♥

Ciao 2016, please leave us already! Welcome to the new beautiful 2017!

Ciao 2016, please leave us already! Welcome to the new beautiful 2017! 1280 1687 Galia Brener

You’ve had your Christmas fun, and now for the few days before the New Year starts, it’s time to get down to business. What is such an urgent task that cannot wait until next year, you ask? The task is the one and only “Me-Inventory”. It sounds quite simple, but actually it can get deep and dirty, with truths exposed and shocking things revealed. But since we are tough guys and gals, and I’m sure that you can handle it, I will share my secret with you. At the end of each year, I make a thorough inventory of my life for that year – from top to bottom, not overlooking any gruesome details. At the end, I see what I have achieved, learned, and what I can do much better next year. This helps me grow as a woman, as a person, and also helps to increase success. However, you must be completely honest with yourself, or else this won’t work for you. So my lovelies, let’s start!

1. Achievements: Let’s start with the nice stuff! This was a damn long year, for some a horrible one, and for others a positive one. But for many, 2016 was a year for the fighting spirit – the Samurai among us. Think back to all of the great things you achieved this year. This includes a new career, having a loving relationship, building your first house, having a child, getting married, overcoming addictions, or whatever wonderful thing you achieved this year, take some time to honor it. Anyone who achieved anything important in 2016 deserves to celebrate, because this bitch of a year was a difficult astrological one, and hence you deserve double recognition for it. You must praise yourself for your success, and feel proud of what you did. I made it a ritual to buy myself a present at the end of the year to celebrate my achievements. Spoiling yourself once in a while is very important, because it helps to remind you of accomplishments and appreciate your own worth.

2. Screw-ups: let’s be honest, we are no angels. I can think back and list a few mistakes I made this year, and so can you. This is where it gets hard because we don’t usually like to admit our mistakes, especially to ourselves! But since you’re brave, and a new year is starting, push yourself to do it. Think back. Have you hurt someone? Played, cheated, stole, backstabbed, told lies, broke hearts and promises, acted disrespectfully or cruelly? Maybe it is yourself that you hurt with something like a bad habit, or allowing others to treat you badly? Maybe you let something slip away that you regret? Send your ego to hell for a moment, and really open yourself up and remember the mistakes you made. Try to acknowledge the wrongs that you did, and see if there is a chance to set things right again. If you are brave enough, you can even contact the person and ask them for forgiveness – it is your Karma after all. If you have already set things right again, then it is time to forgive yourself, forgive the other person, forgive the situation, and move on.

3. Lessons: 2016 was the year with the most life lessons for me so far. Some of them hit me hard and were not so easy to learn, while the others I embraced quite quickly and open-heartedly. Look back and figure out what were your most important lessons of this year. Life threw you these bones, hoping that you will learn and improve on your mistakes. If these lessons are not learned, they will only enter your life again and again, and torture you until you will finally get it. To be honest, I did not learn a lesson in 2012, and the very same thing happened to me at the very same time in 2013! It was so creepy! You have to realize what life is trying to show you, and make improvements on these things, so that you can grow and move on. Think back, what could you have done better? Take these lessons and use them for your good in 2017, and do things better this time around! And please, do not be angry at your fate – this happened for you to become a better and stronger person.

4. Cleaner: Don’t worry, no killing mafia skills necessary. Look back at the year, and make an inventory of the people in your life. Be honest to yourself: Is there anyone who has to be cleaned out of your life? Do you have so-called “friends” that are dishonest, ruin your relationships, don’t care about you, or even worse, jealous of you? What about a partner that does not respect, appreciate, and truly love you, or maybe doesn’t want to make a commitment to you? They don’t deserve you, and be assured that Lady Karma will take care of them. Let it go, and get rid of them! Sometimes people come into your life for a reason, and once their mission is fulfilled, it is better to send them along their way before they cause more damage in your life. Try to get rid of all toxic people that do you no good before this year ends. Surround yourself only with goodness – and with people that will respect, love, appreciate, honor, and truly love and care for you – and you for them. 

The last days before the year ends are some of the most crucial ones. This special time provides us with a moment to become quieter and look deep within ourselves. It’s a chance to reminisce about the funny, lovely and good things that happened, and allows us to learn from our mistakes. It’s an opportunity to make things right again. It’s a chance to say goodbye to the old, and make space for the wonderful new and exciting things to come. If you feel brave enough, try to do the Me-Inventory. It helps me each year, and offers great reassurance. Besides, the best thing about completing the Me-Inventory is the fact that you have another chance right around the corner: New Year, new start!

I wish you a great 2017 dear friends! A good year full of health, love, prosperity, joy and fun! May all your dreams and wishes comes true in 2017. This is your year!

Many hugs,

Your Gali

Love, Money and Health?

Love, Money and Health? 1280 853 Galia Brener

It’s Friday night, and you are having a cocktail with your girlfriends, chatting about life. Your friend mentions that she is flying to Bali on holiday with her husband for two weeks. Of course you are happy for her, but still something tugs at your heartstrings, wishing that you also had a wonderful partner to enjoy a romantic and relaxing holiday with, not to mention spending hours making love there! After ordering your next Bloody Mary, you tell the girls about the fabulous promotion that your boss gave you today. You have achieved that executive position you always dreamed of having, and the success is finally yours! Out of the corner of your eye, you see your friend looking longingly at you. Little do you know, but she would immediately give everything up, including her Bali trip, to have such a wonderful career as yours! So my dears, which is it that you want? Love, money, or health? Is it possible to have it all?

Most likely, you already have one out of the three. The problem is that usually this is under-appreciated due to the fact that you long for what you do not have. You are not the only one like that. I am as well, and actually almost everyone is like this. You have a wonderful wife? Great, but you spend most of your free time at work, trying to get an even higher salary, and end up ruining your marriage due to lack of time and attention to your woman. Or you are as healthy as an 18-year-old, but jump from job to job, while playing around and breaking hearts. Wishing and lusting for the next adventure? Well, maybe it’s time to stop and think for a minute. Repeat after me: “What do I have and what do I want?” Sometimes, it is not even necessary to have all three in order to be truly happy.

Love (in its “pure” form) is the ultimate drug that gets you so high, even if you refuse to surrender to it. Gentlemen, you might think that being called “Mr. Bond”, because you are a player, is the highest level of being that you can achieve in life? Sorry, but you are wrong. Once true love gets you, it will dig its long red lacy fingers into your body. Inside, it will eat its way through those pulsating muscles and settle directly in the middle of your live beating heart! And believe me, it will be the best feeling you could ever dream of! Funny, but this thing called love usually comes to the ones that either don’t want it, or are not expecting it. So if you want to have a taste of this hypnotic True-Love-Drug, then stop looking for it… because it will find you.

Success and money however, are two little devils that you actually have to work at achieving. Nothing will come from nothing. I always say the most important step is to start. If you are seeking to achieve, then start doing something, and the rest will open itself up to you. Like the old Russian proverb: “Water doesn’t flow under a rock lying on the ground (Nothing ventured, nothing gained).” It’s strange, but always works out this way: once you start working towards your goal, situations and people will open themselves up to you in order to help you upon your path. Money is nice to have because it helps you to live, but please do not expect that it will bring you the ultimate happiness that you desire.

Health has a life of its own. This Health-Character is strange because he comes and goes as he pleases. Of course you can keep him longer by your side, but he is known to be very unpredictable. My mom always screams at me to do sports, however I am the type that prefers sitting on the couch, eating a Big Mac on the weekend. She says that doing sports will strengthen my immune system and keep me healthier. I always argue with her that doing what you love, like me eating burgers, keeps my soul happy. Doing things that you love makes you happy, and being happy increases your health. Of course she doesn’t buy this argument. So listen to the wiser ones than myself, do some sports, and improve your immune system. A few years ago I started with yoga and it makes me very happy. There are definitely things that you can do to increase your health and well-being. I always say that having some loving hobby, something that you enjoy from the bottom of your heart, will make you happy and healthy. For me, this is food and yoga. Without good health, you cannot enjoy your money, success and love, so this is a very crucial point to work on!

With all that has been said, I ask you to look at yourself and your life now. If you have one of the three (love, money, health), then you are lucky. If you have two out of the three, then consider yourself damn lucky! However, if you have all of the above, then I would like to interview you personally, because this means that you were born with a lucky star and are a very special person! Cherish what you have dear friends! Do not look at others that have more or less than you. (There will always be people that have more or less). Concentrate on your life and make the best out of what was given to you. We often forget how lucky we truly are, so now is the time to be grateful and enjoy life!

GirlsAskGuys Interview with Galia Brener

GirlsAskGuys Interview with Galia Brener 1650 875 Galia Brener

Thank you dear girlsaskguys.com for this lovely interview! It was lovely talking to you Ben Dutka!

Read the full interview here:

http://www.girlsaskguys.com/fashion-style/a30662-a-chat-with-galia-brener-love-yourself-first-why-appearance-will

 

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