Monthly Archives :

December 2012

Bye bye old, hello new!

Bye bye old, hello new! 1354 437 Galia Brener

There are a few days left before the year ends, which leaves you with some time to decide: which people, situations, bad habits, things, emotions and hurts you must clean out of your life in order to make space for the new wonderful things that shall happen next year! Let’s call it Feng Shui-ing your life for happiness!

If you are carrying baggage with you from the past or present; such as a very painful breakup, a love that no longer works, your job suddenly gone, a friend that has betrayed you, or other unfortunate situations, now is the perfect time to work on it, let it go and move on. You deserve to be happy! It’s time to stop torturing yourself and open up to the glorious opportunities that life has in store for you!

In order to allow this renewal to come into your life, you must make a cut with the past. You must deal with these issues, because if you don’t, they will come back to haunt you. Face and feel the emotions: anger, hurt, sadness, fear. Cry your heart out. Scream. Punch your pillow – let it all out! Give yourself a certain timeframe where you grieve, after that, it’s time for the healing to begin. If you stay in the grieving phase for too long, you will not recover properly. This takes courage and strength. Save yourself, or else you will be broken for a very long time!

Go through your flat and throw out anything that reminds you of the past, which you no longer need. Why keep that concert ticket that you both went to? It will only hurt you over and over every time you see it. Make space for the new! Don’t keep your flat full of junk. Every time you get rid of one more useless thing, you feel much lighter, and the air around you will be easier to breath. If you do not like to throw out pictures, then at least put them in a box or burn them onto a DVD, and take them down to the cellar. I know this is super hard, but you must delete all photos of you and your ex from your phone and computer. You cannot afford to get hurt every time you look at them. It’s emotional suicide. Do not open the wound over and over again. Be strong and love yourself.

Forgive. That’s the only way to truly move on. Forgive your boss for firing you. Forgive your body for hurting inside. Forgive your ex for betraying you. Most importantly, forgive yourself. You must forgive yourself for allowing the hurt to affect you so hard, for not seeing the truth earlier, for allowing others to treat you badly, for thinking that you did something to destroy the relationship, etc. If you are the one that has done the wrong, contact that person, apologize and ask for forgiveness. Be strong, and face your mistakes.

Remind yourself of the bad stuff. You hated the hours of your job, your boss was never on your side, and did he make you feel worthless or stupid? Remember the times you actually got flowers from your partner/ex, not so often? Did he really appreciate you? No. If you are honest with yourself, he took you and your love for granted. Are they worth the pain you are suffering from now? Open your eyes and heart and look at the reality of the situation! Thank God that you got away from it all! You deserve so much better!

My friend Claudia lost her job and biggest love at the same time. When they met, she had a good job. She took him to wonderful events, and they had so much fun because of her initiative. She brought life and love into his life. A love he never knew before. Even her family took better care of him than his own did. When he was ill, she was always by his side. She was very loyal, and adored him more than anything else on the planet. As soon as her job was gone, he ran away, fearing that she will not find stability anymore. He thought that he helped her by pushing her everyday with finding-a-job-questions, but it was the wrong kind of “help”. She needed him to have unconditional faith in her! But he didn’t truly believe in her, and was not by her side when she needed him most! He didn’t offer to take care of her until she finds a new job, because he was afraid she would live on his costs and use him – although she would never allow this to happen because she was sure that she will find a job soon! He simply betrayed her, in a very ugly, disgusting way. He showed his true face. Funny thing, after they split up, she almost immediately got a fabulous well-paying job! Claudia told me that this was an important test for their love. As soon as the first big crisis hit, he revealed his weakness and ran away. Then the amazing job came. The Gods showed her his real face and true nature. He failed the test big time! Poor Claudia’s heart was completely shattered into a million tiny pieces. He simply shut her out of his life, killed the love, and became a stranger within one bloody week! How could any “normal” human being do such a thing after the love they shared? Love-blinded Claudia tried to make compromises to save the relationship, but he didn’t even make a single step towards reconciliation! He already knows that he made a huge mistake, which he will regret for his entire life. No other woman will love him so truly and unconditionally! I told her that she must be happy that this happened. Who needs such a weak betraying jerk in their life?! She is moving on and meeting fabulous handsome men that appreciate her for who she is.

As you see dear ladies and gentlemen, we have all been there, and experienced awful things. You’re not alone. If you want to be happy again, clean up the mess in your life and move on. Be strong and let go of that garbage. That’s exactly what it is: dirty smelly disgusting garbage, which you do not need! These people never deserved you. Open up your heart and soul to the new opportunities that life wants to give you. So much goodness is waiting for you! In 3 days it’s a new year. Now is your chance to start the year with strength and positivity! Have mercy and love yourself.

www.facebook.com/yesnomaybegalia

Sexy Sex ♥

Sexy Sex ♥ 1354 437 Galia Brener

It’s a cold winter, and the mind automatically wanders off to long nights of hot passionate lovemaking. You close your eyes and fantasize about a room with a big fireplace in the middle, surrounded by warm sheepskin rugs, and hypnotic ambient music. You and your partner spend hours telling each other intimate secrets, kissing, playing with his thick dark hair, while he is holding you around the waist, you are arching your back, revealing your breasts to him, wrapping your legs around his hard body, and longing for his lips to caress you in the most intimate spots.

Sex is passion. Sex makes the heart beat faster. Lovemaking awakens your body and makes you feel sensations that you never knew existed. If you tie a silk scarf over your eyes and let your partner touch your skin slowly, you will be surprised at how your senses will awaken. A slow sensual touch with the fingers or lips on the lower back, neck, inside of the upper arm, behind the knees and wrists can take you on a wild rollercoaster ride! Taking the time to discover his/her body, and finding each other’s erogenous zones can be a wonderful way to increase your intimacy. You can interchange between slower sensual, and faster wild rhythmic sex. Each time, discovering new and exciting ways of lovemaking.

Sex works magic for the body, mind and soul. Not only do you have a chance to experience the mind blowing, shivering intense feeling of a climax, you also increase your wellbeing and beauty! While having hot passionate sex, the female body produces double the estrogen levels, which makes the skin smoother and hair shinier! The body lets go of stress after a hard day of work, and the relaxations starts. Talk about “sex-with-benefits!” Sex also releases endorphins, which make your body and mind feel the blissful effects of euphoria. You feel like the queen that you are! Lifting weights at the gym is so boring, therefore lovemaking is a fabulous way to stay fit. Burn 200 or more calories each time… depending on how experimental and wild you both are.

Sex is a wonderful way to increase the intimacy with your partner. Reaching orgasms together increases the levels of the hormone oxytocin, which is the “love hormone” that helps people bond and build trust. Keep in mind that men bond physically, while women bond emotionally. Therefore ladies, keep your relationship healthy and strong, by making time for hot lovemaking with your man. When the men are happy physically, they will make you happy emotionally! Don’t forget to put on that heart-racing new babydoll you ordered from Victoria Secret, and a spray of your favorite seductive perfume, on all the right places.

A colleague of mine, let’s call her Ambrosia, was telling me about her wild love and “sexcapades” with a well-known German restauranteur. They met at the Käfer’s tent at the Oktoberfest in Munich. He was younger than her, and had a body like Hercules. When they locked eyes for the first time, it felt like the roof was on fire. He ordered Champagne, but all she wanted was a cold beer, preferably in a large hard Masskrug. After a few rendezvous with Hercules, Ambrosia could not stand the wild pulsation between her lovely legs anymore. She wanted him immediately! She took him to her cozy altbau flat in Frankfurt, and threw him onto her bed. She ripped his shirt open, kissed his strong chest, while running her fingernails down his muscular back. She felt him getting harder with each touch. Hercules tilted her head back, and kissed her long soft neck, with the strength of his full lips. He stroked her perky breasts, while undressing her. This drove Ambrosia wild, so she sat on him, and showed Hercules what lovemaking really was. He was fascinated by her seduction and brave moves on him. They had breathtaking sex all over the flat, restaurants and other mysterious places, including his childhood bedroom. He was simply enchanted by her loveliness, intelligence, warm and open heart, creativity and passion. Her favorite thing to do was caress his “Masskrug” during the night while he was sleeping. This made him wake up to her sensual touch, and they would make love in the mesmerizing dark hours. Ambrosia and Hercules’s passion for each other could be felt whenever they walked into any room, anywhere and anytime. When they were together, people would stare at them with open mouths. Their love, energy, temper, loyalty, passion and adoration for each other were irreplaceable.

Sex and passion make you feel sexy. In order to enjoy, you need to relax, let go of your thoughts, worries, stress, and lose yourself in the act of seduction and lovemaking. Do not worry what you look like or what face you make while having a mind-blowing orgasm! Enjoy the ride and free your mind and body. Lovemaking is therapeutic, and often brings two hearts closer together. Great sex also helps to increase one’s self-esteem. If the sex is loving, and you feel connected to your partner, this will make you feel like the beauty that you truly are. Go ahead and have some sexy sex. You deserve it!

www.facebook.com/yesnomaybegalia

My name is EGO, your killer!

My name is EGO, your killer! 1354 437 Galia Brener

Hello, my name is Ego, and I am here to destroy your relationships. I am your best friend, and in fact, I am you! Let me teach you our rules: you better damn know that we are always right! They hurt us, so we must punish them by becoming distant, cold, and letting them suffer. Let’s stay mad, and not talk to them for a few days, see how they feel about that! That will teach them a big lesson, and make them crawl back to us, begging for forgiveness. I am the best, smartest, most intelligent, fantastic thing that exists. I am the EGO after all! My way of doing things is always the best. Everyone must do things my way, because I am a control freak! I must warn you about our enemy “Love”. Being your ego, I want what’s best for you. I take care of you, and make sure you are always protected against the enemy. Love is very tricky. Love always wants me to listen to the other side of the story, and also admit when I am wrong! Can you believe it?! Love requires a strange thing called “compromising”. It’s totally beneath me. I do not do compromising since my opinion is the right one, why should I agree with anyone else? They must only agree with me! If Love doesn’t understand that, then she can drown herself in the toilet. I will be happy to push the handle and watch her flush down, where she belongs. My name is EGO, and I am the only one who truly cares about you. I want the best for you! I adore always saying “I”, since “I” am the center of the Universe!

Sounds funny right? Unfortunately, that’s what happens in the minds of most people, including yours. Maybe not to such a drastic extent, but everyone’s Ego has gotten in the way of their happiness, at least once in their lives.

My friend Cindy told me a story about her boyfriend. They loved each other very much. Unfortunately after a few months, both started having problems with their jobs. This stressed them out, and made them fight. They had long talks, and Cindy realized what her mistakes were. She wanted to compromise and make the necessary steps to heal the relationship. She loved him more than the air she breathed. He continued to be cold and distant, even though she made such a huge effort to come towards him, and understand him. She opened her heart to him, and explained why these problems occurred, because she waned them to find a path together for the future. Cindy managed to step over her ego, and did all she could to save the relationship. His mistakes also created problems and fights, but he wouldn’t admit it. With horror, she realized, “How can a man suddenly turn off his love and emotions towards her, when he supposedly loved her so much?” And then the bitter truth struck her. He never did truly love her. A man that genuinely loves his woman is happy when she wants to make compromises, and save the relationship. Everyone is different when entering a relationship, and only compromises can save true love. Throwing something away is quite easy. His ego and pride were standing in his way. He couldn’t see beyond, and it made him weak. Due to this, he lost the person that loved him more than anyone ever did or will. He will realize this as time goes by, when sadness and regret settle deep in his broken heart. By then, it will be too late.

To be able to “truly” love, you must drop the ego. The Ego knows no difference between male or female. We all have this evil inside of us. The Ego sticks its wicked claws into the person, controls them, and usually ruins their loves and lives. It must be controlled and not given any power! For example feeling jealousy, or feeling the need to argue with your partner until s/he admits that you are right. These fights usually occur about minor issues, and during times of stress. You might think that the other is taking advantage of you, and your point of view is less important then theirs. My advice to you is, don’t sweat the small stuff, simply let it go! You cannot always be right. What helps is resisting the temptation to always feel the need to defend yourself. This is actually the Ego defending itself. The Ego will win the argument, but you can lose your partner. Think about it, is this situation worth losing your loved one?

After this initial reaction to a fight, there is sometimes a need to continue punishing the partner. He hurt you, and therefore must pay the price for this. You give him/her the silent treatment, creating mountains of distance between you two. Who will write or call first? How long will you continue to treat your partner this way after the argument? Until the love completely dies? Actually, you are also hurting yourself in the process of this unnecessary harsh treatment.

You must learn to agree to disagree! Learn to compromise! After arguments, the Ego will always try to trick you with doubts, fear, self-defense, re-thinking/evaluating the relationship, thinking “This doesn’t make me happy anymore, I need to protect myself and get out now!” The cold brutal rationality kills any feeling of love that you both established before. There will be fights once in a while, but you must be ready to let the issue go, or not only give blame, but also take blame upon yourself. Even Soul Mates are challenged with fights, in order to determine if their love for each other is real and strong. Be brave and tame your Ego. Build your own inner strength! This will not humiliate you, quite the opposite actually, this will make you strong and brave! How much longer do you want to be a slave to your Ego? If you are not willing to adjust to each other and work together on your relationship, then do yourself and your heart a favor, do not fall in love at all.

www.facebook.com/yesnomaybegalia

GB Flirt School 2012

GB Flirt School 2012 800 1158 Galia Brener

Journal Frankfurt – 21.12.2012

The first GB Flirt School event at the Frankfurt Christmas market in December 2012.

5 chosen winners accompanied me to the Christmas Market last winter. I gave them hands-on live lessons about flirting, making eye-contact, starting conversations, avoiding shyness, etc. 4 lucky ladies went  home that evening with a phone number, and had lovely dates the following week. All in all, it was lots of fun, and a huge success! :-)

Journal_21.12_low_res

 

Xmas_Market_Dec_12.2012_1

Xmas_Market_Dec_12.2012_2

Xmas_Market_Dec_12.2012_3

Xmas_Market_Dec_12.2012_4

Xmas_Market_Dec_12.2012_5

www.facebook.com/yesnomaybegalia

Ho Ho Oh so SINGLE, and HAPPY for the holidays!

Ho Ho Oh so SINGLE, and HAPPY for the holidays! 1354 437 Galia Brener

The lights are hung in the city, and the festive holiday mood is spreading around like hungry mosquitos. Friends call to meet you at the Christmas market, which is already in full swing at the Römerberg in the middle of Frankfurt. When you arrive, you see the beautiful 28-meter tall Christmas tree decorated with magnificent bright lights, glittering in the evening sky. After a few minutes, you notice the many couples walking around you, holding hands, giving each other loving kisses, laughing, hugging – and all of a sudden, those tree lights turn into harsh blinking-blue reminders – making a mockery of your single holiday blues. The tree is not your friend anymore, and you escape to the next stall, in order to drown your sad thoughts with a few Glühweins.

Must the holidays be a constant reminder of how single you are? Does hearing ‘jingle bells’ every time you enter a store make you feel even lonelier? Let me shock you here for a minute… it doesn’t have to be that way! To be quite honest, being single during the holidays actually opens up a huge amount of possibilities to you. You are your own captain! You can accept or decline whichever holiday party invitations you wish, you can do whatever the hell you want to with your spare time, you can pamper yourself in a spa, you don’t need to buy your partner or their family any presents – think of all that extra cash you can now spend on yourself! Buy that sexy dress you saw in the store window, be the goddess that you are! You have more time to spend with your friends, or those you haven’t seen in ages, hang around more with your family, have extra time for your fun hobbies, take an exotic vacation during the holidays… basically, you have the freedom to do what you want, when you want to, and how you want to! That doesn’t sound so bad, does it? Actually, it sounds quite fabulous!

Dave, a friend of mine, was telling me that last year he organized the most amazing Christmas party for his big love, Julie, and her family. He showered her with beautiful gifts, and made sure that everyone felt welcomed and comfortable in their home during the holidays. Instead of showing a tiny bit of gratitude, Julie was complaining that everything is going wrong, how he is not good or respectful enough to her family, that she is under too much stress due to trying to be perfect and accepted by his family. The holiday season was a devastating disaster for both of them, even though Dave tried his very best. (The single people reading this are now thinking…oh, thank God I do not have to deal with this crap!) Am I right? The way that I see it is that there are both positive and negative aspects for being single or attached during the holidays. Being in a relationship can be wonderful, but there are also times of stress, fights, emotional overflows, attempts at pleasing each other and the families, and more chaos. Do not concentrate and fixate on the thought of how amazing it would be to have a partner now. This will only cause more emotional pain, which is not really needed right now – frowning causes wrinkles, and is not a good accessory to your New Year’s Eve outfit! So what, you’re single? Believe me, you’re not the only one out there. It’s not the end of the world, (Actually it might be, but we shall see in 2 weeks ;-) it’s just another year that some more holidays go by. So you see dear single boys and girls, being solo during the holidays is not so bad… instead of being sad, go and enjoy yourself, flirt, bake, dance, sing, work out, continue that stamp collection from childhood, learn Mandarin… there is so much to do!

The flirt-factor in December is quite high! The snowflakes are falling, and people want to have fun at the Christmas parties. So instead of wasting time and feeing down and depressed about being solo, take your fabulous self to a salon. Get a stunning new hairstyle, buy a seductive new outfit, and make plans with your dear friends for the next few weeks, including New Year’s Eve. You are fantastic and have no time for pitying yourself! You are a warrior of love, and deep down you know that the “right” person will come when the time is right! So why wait? Go out there, have fun and enjoy your life… good things shall come!

www.facebook.com/yesnomaybegalia

Privacy / Datenschutz Preferences 

When you visit our website, it may store information through your browser from specific services, usually in the form of cookies. Here you can change your Privacy preferences. It is worth noting that blocking some types of cookies may impact your experience on our website and the services we are able to offer.

Click to enable/disable Google Fonts.
Click to enable/disable Google Maps.
Click to enable/disable video embeds.
 
See our Privacy Policy / Datenschutz here: www.galiabrener.com/privacy-policy-datenschutz
Our website uses cookies, mainly from 3rd party services. Define your Privacy Preferences and/or agree to our use of cookies.